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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, September 20, 2011

<-insert Xena's warrior cry here->

I need to talk about just how messed up I was up until not even a year ago.

It amazes me that I could be an inspiration to other people, such a help to other people, while simultaneously hating myself.  It amazes me that I was so out of it, so off-balance, that the only self-worth I could garner came from trying to please everyone else.

This face about sums it up.
For context, in case you haven't read my earlier blog posts, let's summarize my childhood with a single word: abuse.  Let's summarize my young adulthood with another word: rape.  Okay, I can summarize my life up until November 2010 with one word: victim.  Or, survivor.  Depending on how you look at it.

Becoming a mother was the beginning of healing for me, though things got a lot worse before they got better.  In June 2008, at the age of 27, I found out I was pregnant.  At the time, I was in a co-dependent "friendship" with a woman who conned me out of $14k over the course of six or seven years, who was also mooching off of me, living in my apartment with her then-boyfriend. 

I discovered my unplanned pregnancy the same week that I was laid off from my job, high school teacher, the thing I had always wanted to be when I grew up.  I had just started a new relationship, but was impregnated by a different man, the only "friend-with-benefits" I'd ever had. 

The moocher "friend," a woman I trusted and loved with all my heart, took off a few months into my pregnancy, leaving me a 10 page letter about what a horrible person I was and how sorry she was for my child because she was sure I'd be a horrible mother.  My baby's sperm donor had no interest in our child.  My boyfriend started treating me like crap early on, but I had already broken the lease on my apartment and moved in with him.  I felt helpless.  I felt trapped.

Don't we all look so happy together?
I tried to focus on the positive.  I had my heart set on a happy ever after...with a misogynistic deadbeat who sexually assaulted me every single night for two years - and I didn't recognize it as sexual assault until last month, when a friend who had read my memoir called it what it was!  I kept making excuses for my ex, to myself as well as to my friends, until the night he left me and my one year old son penniless and homeless, in November 2010.

Hello, rock bottom.

I was an exceedingly lucky homeless person.  I didn't have a home for a few months, but I always had a bed to sleep in, people to help me search for work and to watch my son while I searched, people giving me whatever they could spare, even if it was just love and support over the internet.  My son and I never had to sleep on the street, never went hungry, and never went without knowing that we were loved.

It still amazes me how empowering an experience it was for me.  There were dozens of people helping however they could, many of whom I barely knew, all cheering me on, encouraging me, telling me I could do it, pushing me to prove to myself that I could.  I couldn't let myself fall to pieces or give up, because I had a precious toddler depending on me.

It probably goes without saying that I was depressed as all hell during all that.  I was so scared, and so angry, but I suppressed all my negative feelings as well as I could.

Holding it all in was killing me.  The optimistic, light-hearted, playful, affectionate, nurturing woman I had been locked herself away in some hidden corner of my heart.  I felt like a hollow automaton, just going through the motions, doing whatever I had to do.

My love for my son, and my determination to give him the best possible start in life, kept me from killing myself.  My beliefs about positive, conscious parenting drove me to seek out methods of self-healing so I could be the best mother I could be.  My spiritual path and experiences provided the tools I needed to put myself back together, piece by piece, and pure Divine Love provided me with a home in the last place I ever would have thought to look.

In this home, I am loved, supported, valued, and given the space I need to heal.  Gratitude really isn't strong enough a word to express how I feel.  I truly am blessed beyond my fondest dreams.

Now, having finally learned to love myself, having finally healed to a point that I feel like a whole new person, no longer either a victim or a survivor...now I have too many friends suffering the same kinds of crap I suffered.

My inner warrior princess is shrieking her battle cry, ready to throw her chakrum and cut through all their chains, if they would just hold up their wrists at the right angle.


I want to help.  I want all that I suffered and all that I've learned from that suffering to help others, to empower them.  I wish I could just hold them in my arms and overwhelm them with self-worth, confidence, and determination to make their lives even better than they can imagine.

But I can't.  I can't make anyone feel, think, or believe anything.

All I can do is offer my unconditional love and support, guidance when they ask, and keep praying that one day soon when they look in the mirror they will see themselves as the beautiful, loved, powerful beings that they are.

But...dammit, people!  Life is too short to waste on misery!

Sunday, July 24, 2011

Why I, personally, have chosen to NOT vaccinate my son.

I could write a book on this subject, but there are already decent books out there, and I doubt anyone would listen to someone without a PHD in medicine anyway...lol

I am not going to quote statistics or books or articles here...everyone is fully capable of doing their own research.  I will recommend Dr. Sear's book on vaccines because he talks about each vaccine individually, and I know many mamas who have chosen to selectively vaccinate or follow his delayed schedule, which works for them.

So, I'll start by saying that before I conceived my son, I believed what I had been taught - that vaccines were good, and that people who refused to vaccinate their children were either ignorant, or religious zealots, or both.

Then, I met my midwife, and through her I met many happy, healthy families who chose to not vaccinate.  During my journey towards my un-medicated, painless, joyful home birth, I learned to trust my body, to trust my instincts, and to question every belief I held.

My first question about vaccines was, "do they work?"  And the answer I found was, "sometimes."  Booster shots are necessary because vaccinated immunity can wear off, or never take; whereas true immunity, from exposure to the actual disease, usually lasts a lifetime.

Our immune systems are not separate from the rest of the systems in our body.  One of the flaws of our medical system, and of science in general, is that they look at pieces and bits and try to extrapolate what they learn about the bits to the whole.  Another flaw of the medical system is that it focuses on treatment rather than prevention.  Yet another is that healthy people simply don't go to the clinic or the hospital anywhere near as often as unhealthy people do.  Doctors, nurses, and other medical workers live in a world full of disease and damaged systems, usually of anonymous people that they see once a year or less when they are healthy.  They don't look at the body as a whole, they look at symptoms and do their best to deduce a diagnosis and treatment.  And they get it wrong.  Often.

Vaccination is supposed to be about prevention, but it doesn't always work.  The best way to prevent disease, and to recover quickly from it, is to keep the immune system and the body strong with enough sleep, enough water, enough nutrients from whole foods, enough exposure to the sun on a daily basis (approximately 20 minutes plus time for our bodies to absorb the vitamin D our skin produces before showering,) limiting sugar, animal products, and other processed crap, and enough exercise.  The medical world would rather sell insulin pumps than teach type 2 diabetics how to eat and exercise properly, for many reasons, and many people would rather pop pills and even get shots and surgery than change their lifestyles.

Vaccines are dangerous.  That has been proven without a doubt to my mind.  There are far more deaths and serious complications resulting from vaccination than there are deaths or permanent injuries due to the diseases vaccines are supposed to protect us from.

Herd immunity is a dangerous myth.  The idea that every one should be vaccinated to protect the few who can't be is flawed.  First, it relies on the idea that immune people can't carry a disease that they are immune to.  That is false.  Recently vaccinated people are far more dangerous to people with compromised immune systems than an unvaccinated person could ever be.

Even if we did eradicate all the disease that we vaccinate for (which we CAN TREAT,) different diseases would replace them.  We already have terrifying superbugs that we can't treat because of the excessive use of antibiotics, antivirals, and other drugs.

It also promotes the idea that unvaccinated children are disease factories, which is ludicrous.  My son is almost two and a half years old, and over his lifetime so far he has had a stomach bug for 48 hours, and a cold twice for 24 hours or less.  Meanwhile, I've had all of my shots, and before I went vegan, I was sick for two weeks out of every month.  Since I've changed my diet, I have only been sick for 24 hours or less two or three times - still more often than my son.

Unvaccinated children get sick less frequently than vaccinated children, especially if they are also breastfed.  Breastfed babies have their mother's immune system until their own immune system fully develops, around age 2.  That means, whatever we are immune to, they are.  And often, our breasts will give them the antibodies they need even when our own immune systems fail to do the same for us.  Nursing mamas often get sick while their babies remain healthy.

I also learned that diseases were already on the decline before vaccines were introduced, and in some cases, vaccines caused the incidences of certain diseases to increase.  Nutrition, clean water, and hygiene improved before vaccines were invented, and were already helping people's bodies fight the diseases.  Studies that "prove" vaccines are effective don't take other lifestyle or environmental factors into account.  They often are funded by groups that profit from the use of vaccines.

The most frightening thing is the preservatives, known carcinogens, toxins, and things that we don't know exactly what effect they have...in quantities too high for comfort, injected into the bloodstream of developing infants and toddlers, whose tiny bodies and high metabolisms make them much more susceptible than adults to adverse reactions.  And the vaccines we have now have not been around long enough to know what effect they will have in the long term.

From every thing that I have researched, it is my belief that the chemicals in vaccines, combined with the toxins in our foods, our environments, our clothes, our cosmetics, sunscreen, bug spray, soap, our water, the very air we breath, combine to weaken or wreck our immune systems, and disturb the chemistry of our blood and our brains, leading to an increase in every single problem a human can have.  Diabetes, Multiple Sclerosis, Cancer, Lupus, Autism, Depression, ADHD, and diseases we are giving new names to every day are constantly on the rise.  KIDS have all this stuff now!  The amount and frequency of vaccines has increased dramatically in the last twenty years, and so has the amount and frequency of health problems of the children who are injected.

One thing I have learned is that there is never just ONE cause.  But some things, when eliminated, can make a world of difference.  My son and I eat nutritious whole foods, organic when possible, drink plenty of liquids, limit the amount of toxic chemicals in our air and on our skin, get exercise outside every day, and give our bodies enough sleep, keeping them as strong as we can.  That's working for us, as it works for many, MANY other families.

I'm not anti-vaccine - I think they have their place.  In countries with poor access to clean water and nutritious food, and available treatment, vaccines can help.  But this isn't one of those countries, and vaccines have no place in my family.